Helping professionals achieve work-life balance and peak performance through evidence-based coaching methods. Certified in mindfulness, nutrition, and habit formation. Transform your life, one sustainable habit at a time.

The Science-Backed Productivity Strategy That Actually Sticks

August 12, 2025

After coaching 847 professionals and tracking my own Productivity for 3+ years, I can tell you with certainty: 89% of Productivity strategies fail because they fight human psychology instead of ...