Applied to a grant for SHAYK today. Seriously fingers crossed we could get it. That'd be really great to say the least.

Classes were chill, nothing to say really.

Lift tonight - goated. Super goated. "PR" on db rows, 120 lb db. Also, "PR" on my incline cable iso pulldown, full stacked it which was sick.

Look is cracked rn. Back is dialedddd. Christmas tree is coming back quick. That's awesome.

Hit the sauna and read some of "The Creative Act: A Way of Being," fire book. Ready to get back into it. Reading it in the sauna made the time flyyyyy by.

Have some work cut out for me tomorrow.

Here is the link to today's video

https://youtu.be/X-xu4-IJn14