1/26/2025
January 27, 2025
Had myself a pretty solid Sunday.
Balanced busy and not today.
Watched and listened to church online.
Worked on SHAYK some.
Worked on NIYOU.
Worked on school work.
Watched the rigged sports league of the NFL and my poor Bills lose to the script and no one else.
Hit a super fire and efficient shoulder workout at the house.
Went grocery shopping and got all I needed.
Cooked up some fire meals.
Worked on ENT Club/Jaytank.
Solid stuff Sunday.
Side note - physique is coming along well. I am very pleased w/ how things are looking.
Here is the link to today's video
https://youtu.be/So2f1EXBRSk