I woke up for the day and then more or less went right back to bed.

The house got cleaned and I had to abandon ship for a few hours so I went over to Nana and Mudge's and there I slept for a few more hours.

After my slumber, nana and I got in some very heated conversation about current domestic and international topics. The content of these convos will stay in their kitchen though.

From there, I came back home, with Piper who went over to nana's with me and slept too (she cuddled up next to me the whole time). Ate some lunch and then later in the afternoon I had our SHAYK team meeting.

Things are moving solid and we need just a few more things for everything to really take off.

After this, the Perk 5 and nana went to support our cousin Rachel and aunt and uncle co-coaching her basketball team.

It was CRAZY to go back to my alma matter for the first 9 years of my education. It is now like a legit whole other school because everything is newer and nicer. Wild. 

Straight from their I went to lift. The lift went great and did the first half of my lift w/ my buddy Kaden. Was great to catch a lift w/ him because we hadn't in a real long time.

After the gym, I went back home and got geared up for a run.

Run went solid. Not a bad pace, not great.

Hills are brutal and I need to get much better at them. In due time.

After this, ate some really solid food (nutritionally and calorically) and hung out with the family the rest of the night.

Here is the link to today's video

https://youtu.be/QCXu1-Bt_oU